Amidst the prominence of many drugstores and high end beauty products,
branded pharmaceutical supplements and such, many have turned "green"
and are on the search for effective, cost-efficient personal care
products and health care supplements that do the same as their
commercial counterpart. People somehow still know how to go back and
stick to the basics.
Natural and organic beauty products
There
is a growing market for women who prefer natural beauty and personal
care products. Buying natural products not only assure consumers of
safety, but also encourage them to be conscious of our environment.
What to avoid in personal care products
Talc,
parabens, polybutene, mineral oils, and lake dyes - If consumers can
veer away from using products containing these, the better. Parabens,
used as preservatives, cause premature skin aging and is an allergen.
Natural personal care products primarily use rosemary essential oils,
anisic acid, and other plant-derived ingredients to preserve the life of
a skin care product. Mineral oils when used as moisturizers pose risks
of cancer in long term use, according to a study conducted at the
University of Illinois School of Public Health. Moisturizers made from
sunflower oil, cocoa butter, avocado oil, and coconut oil provide
hydration to the skin without side effects.
Going green does not
mean using products with little efficacy. Many personal care and even
health care products made today include natural plant-derived
ingredients. Excellent examples are papaya and glycolic acid (derived
from sugar canes) found in many toners and creams. These are better
exfoliants and skin brightener than hydroquinone (a popular ingredient
found in many commercial products but is known to be a carcinogen).
There
are many natural and herbal personal care products manufactured today
by companies whose mission is to provide a safer alternative to
commercial products while saving the environment at the same time.
Chemical and natural health care supplements
Many
natural health care supplements are rather used for prophylactic
purposes and not at all times as a treatment. Garlic, for example, is
found to reduce the triglycerides and bad cholesterol in the body. When
used with proper diet and medication, it improves the overall wellness
of a patient. For mental alertness, supplements with gingko biloba and
ginseng provide the much needed energy to sustain a day's work.
Milk
thistle, a known liver cleanser and antioxidant, is a popular herbal
supplement for patients with liver diseases. Milk thistle is derived
from a flowering plant and its seeds have been used for more than 2000
years as treatment. It also supports normal liver function and protects
it from toxins. This is one of the best selling natural health care
supplements today, ideal for people who take a lot of medication or
patients who have been cured for alcoholism to help their livers
recover.
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